Restorative Yoga at the EESystem
Restorative Yoga is a gentle and supportive practice designed to help the body and mind slow down, rest, and restore.
Time & Location
May 29, 2026, 7:00 p.m. – 8:30 p.m.
Oakville, 3465 Rebecca St, Unit 103, Oakville, ON L6L 0H3, Canada
About the Offering
Restorative Yoga is a gentle and supportive practice designed to help the body and mind slow down, rest, and restore. Using props such as blankets, bolsters, and blocks, poses are held comfortably for longer periods of time, allowing the nervous system to relax deeply.
This practice encourages stillness, mindful breathing, and release of tension while creating space for healing, balance, and renewal. Restorative Yoga is accessible to all levels and can support stress relief, better sleep, emotional well-being, and overall relaxation.
Friday May 29
7:00 pm to 8:30 pm
$25
Register at https://divinitywellness.ca/wellness-gatherings/