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Upcoming Events

  • Grief Yoga Series - Sacred Pause
    Grief Yoga Series - Sacred Pause
    Sept. 10 & 24, October 8 & 22
    Grief Yoga Series - Sacred Pause
    Thu, Sep 10
    The Yurt KW
    A Sacred Pause in the Space Between Loss & Light. Grief yoga is a gentle and invitational class designed to help students become aware of where they hold struggle & pain in their bodies. This safe & compassionate practice facilitates the expression & release. Come as you are - No experience needed.
  • Inner Flow - Let it go gently!
    Inner Flow - Let it go gently!
    Inner Flow - Let it go gently!
    Wed, Sep 23
    Oakville
    Inner Flow is a restorative, heart-led practice that incorporates gentle yoga-inspired movements, breathwork, and emotional release exercises to support inner healing and nervous system regulation. This practice can be done entirely on a chair or a yoga mat.
  • Grief Yoga Drop-In
    Grief Yoga Drop-In
    Grief Yoga Drop-In
    Thu, Sep 24
    The Yurt KW
    A Sacred Pause in the Space Between Loss & Light. A gentle, invitational practice through movement, breath and sound to connect, feel and release. Drop in for a class and experience it for yourself. If it resonates, come back and continue the journey. No experience needed. Come as you are.
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