I am a companion for women experiencing transition and loss, providing a sacred pause in the "space between” sorrow and joy. Drawing from my own experiences, I create a safe space where individuals can process their grief. I establish a container where women feel seen, heard, and validated, one-on-one or within an understanding community.

After the end of a long marriage, I found myself in deep pain and felt incredibly alone. I observed my grieving process and realized it was similar to that of the widows I had served at the funeral home. However, I didn’t allow my grief to be expressed. I found it inappropriate to compare my loss to a death, which only made me feel more isolated. Shortly after this loss, my parents and stepmother passed away. I was overwhelmed by one loss after another, overcome by grief. I buried my pain, allowing myself only brief moments to grieve, and escaped from my life, travelling for nearly three years.

During my travels, I explored numerous healing modalities, learning new ways to process emotions and embrace change. This path led me to develop a holistic approach that addresses the whole person—mind, body, heart, and spirit.

Since then, I have confronted my grief head-on, learning and cultivating tools to cope. I gave my grief a voice and finally allowed it to move through me, finding a new purpose in life. 

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