WELCOME
Feeling tired and overwhelmed?
Take a moment for yourself - relax, restore, recharge and feel your best!
Join me at
Discover the magic of a supportive community!
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One-on-One
Sessions
I serve as a companion for women experiencing transition and loss, offering a sacred pause in the "space between" sorrow and joy.
Drawing from my own experiences, I create a safe environment for individuals to navigate their unique journeys through various types of loss, including bereavement, divorce, life transitions, and other significant life changes. I foster a space where women feel seen, heard, and validated, whether one-on-one or within an understanding community.
Through compassionate listening and holistic practices such as Grief Yoga, movement, breath work, sound, and modalities like Reiki and Indian Head Massage, I support individuals on their grief journey.
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My passion lies in holding space for others to fully feel, express, release, and find meaning, guiding them toward acceptance, peace, and love.​​
"Jo Anne's classes are like a warm hug. She creates such a safe, comfortable space where I feel like I can just be myself, and let anything that's here rise to the surface. I love her sequences because they flow in way that help me move and release my emotions. I always feel refreshed after, and quite relieved! It's a lot to hold onto all of that, and I really appreciate how light I feel after".
~ Jennifer Mya, Canada
"I really had a great experience with
Jo Anne and her style of connecting authentically with the body. It helped me so deeply to express my feelings of loss.
I went through all phases – from the beautiful beginning to the painful end and surrendered fully. Then I stood up and was free again to connect with new people."
~ Herman, Nicaragua
Testimonials
~ Danielle, Nicaragua
"The workshop was led by a skilled and compassionate instructor, Jo Anne who created a safe and supportive space for exploration and growth. Through a variety of exercises and movement explorations, we were able to delve into the deeper layers of our beings and connect with others on a profound level."
~ Ash, Costa Rica
“I highly recommend this practice and specifically with Jo Anne. On each occasion- the experience met me exactly where I was and in the most gentle ways- allowed me to feel, process and integrate emotions that my body was storing. I found the classes to be clearly instructed, with options given to explore my own body and process in a very safe environment. Jo Anne is a kind soul who holds beautiful space for deep personal introspection.”
~ Jennifer, Canada
"Jo Anne was able to offer support by validating my experiences, listening without judgment, and sharing encouraging words. Her support left me feeling seen and comforted.
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Her presence had a positive impact on me and my ability to move through my feelings with love and ease."
~ Jaye, United States
Hello
I'm Jo Anne, founder of Space Between.
My soul’s purpose is to create a sacred space where we can come together, share openly, and express ourselves authentically. I’m committed to fostering a healing environment where everyone feels seen, heard, and supported.
My intention is to unite a community of all ages to grow, heal, and thrive—mind, body, heart, and spirit.
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